Learn how to ’em bandage your mental health’ during the course of upcoming Edmonds Waterside Facility shops

.The Edmonds Waterfront Center is actually collaborating along with the National Authorities on Aging to present a cost-free “Receive Enabled: Accept Your Mental Wellness” sessions focused on destigmatizing psychological health and wellness in December and January.The 1st workshop will go to 1:30 p.m. Thursday, Dec. 12, along with a 2nd session at 1 p.m.

Thursday, Jan. 16..This workshop is going to discover.– Mental health vs. mental illness.– The impact of mental wellness preconception.– Self-care tips and techniques.– Just how to accessibility community information.Refer to as 425-774-5555 to register.The Edmonds Waterfront Facility is located at 220 Railroad Ave.

in Edmonds.